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Let's Connect

UPDATE 11/28/2024 - Sorry!  No current openings at this time.  Not keeping a waiting list.  Returning previous/former clients will be accommodated somehow during my normal working days and hours. 

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Note: I will make space and time for folks needing evaluations for letters to support gender-affirming care.

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FYI: I'm no longer focused on providing Cognitive-Behavioral Therapy for Insomnia (CBT-I), and I've been instead redirecting folks to this directory of CBT-I Providers.

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Next dates out of the office: Thanksgiving Day November 28, December 21 (2024)-January 1 (2025), January 23-February 4, April 7, May 16.

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If you’re interested in working together AND if I'm accepting new clients/patients, you may set up / schedule a free, up-to-15-minute telephone conversation to see if we would be a good fit.  We can talk about what you'd like to target in treatment, how to approach and structure our treatment, what concerns or questions you might have, and the how/what of insurance or payment.  OR if you're ready to go, we can work out the details and schedule the initial/intake appointment.

 

You're welcome to contact me by phone at (253) 785-9367 (OK to leave a message or text me), by email (admin@heydrq.com), or through the form below.

Office Address
4301 S Pine St Ste 30-07
Tacoma WA 98409

Pro tips: ground/basement floor, executive suite 30, Tacoma Mall Office Building (near Tacoma Mall Nordstrom entrance)
Hours
- Monday, Tuesday, Thursday, & Friday 10 AM - 5 PM Pacific Time
- all by appointment only​​
- Note: closed Wednesdays and weekends
Contact Details
Telephone:
(253) 785-9367
Email:
admin@heydrq.com
Fax: 
(253) 281-4026
How do you prefer to be contacted? (one or more)

Thanks for connecting!

Image by Adam Solomon

Directions to My Physical Office Space

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  • Parking: Spaces are free and available all around the Tacoma Mall Office Building (6-story black-and-white building) near the Tacoma Mall (near Nordstrom) and The Pacifica apartment building.  A bike rack is to the left of the ground-level center/middle entrance.

  • Public transportation: A bus stop is at the bottom of the hill near S 45th St and S Pine St.  More information: Pierce Transit

  • Office: My office is in the ground-floor executive suites - suite 30-07.  It can be reached by the ground-level / down-the-hill parking lot - close to the intersection of S Pine St and S 45th St.  If you enter the building on the first floor / east side, you can take the stairs or an elevator down to the ground floor.

  • Accessibility: Main building entrances are handicap-accessible with door-opening push buttons; parking includes reserved spaces near the building entrances; each restroom includes a handicap-accessible stall though the restroom's entrance does not have a door-opening push button; the building has a few elevators.

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Photo Gallery of My Physical Office Space

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