Life getting to you?
I can help.

Individualized, collaborative treatment for adults of all ages in Washington state, Hawaii, and PSYPACT states

Welcome and Aloha

Does any of this sound like you?  Or maybe they all do?

You're feeling down, overwhelmed, anxious, panicky, or stressed.

You’re not getting good sleep – maybe having a hard time falling asleep or staying asleep. 

You're struggling to get rid of obsessions or compulsions or of skin-picking or hair-pulling.

You’re open and willing to do the work and make the changes to start getting better.  You want to learn strategies and tools to better manage, so you can be you, you can do you.

 

Together we can work on strategies and tools to help you get to a future happy, healthy you.

I can help you with all this.  Let's connect.

We can chat during a free up-to-15-minute telephone consultation.  I'm happy to answer any questions or address any concerns you might have.  Let's get you to where you want to get going and where you want to be.

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